Tag Results:

healthy eating

Lower Blood Pressure With These 6 Foods

It’s well known that the best way to improve your health is through a combination of steady exercise and diet. Likewise, controlling...

Cavities Are Contagious? (Yup)

When you think of cavities, you likely think of sugary foods and not keeping up with oral hygiene. The last thing you...

5 Signs You’re Super Low on Vitamin D

Not feeling quite like yourself? A lack of Vitamin D could be to blame. This important fat-soluble vitamin plays a critical role...

2020 Insanity: Will Your Nest Egg Survive?

The year 2020 has been tumultuous, to say the least, with its unstable market and shrinking investor portfolios due to COVID-19 concerns, and...

Never Peel THESE Fruits and Veggies

Fruits and vegetables should always be at the top of the list when making healthy choices for what to eat. While eating...

2 New Reasons To AVOID Sleeping Pills

Taking strong sleeping pills has always come with a long list of risks, from mild to serious. Now, there are two more...