Nutrition
Swap These 2 Foods And Live Longer
When it comes to food, many people try to eat right to live a better life. Unfortunately, many of them take the wrong steps...
Brain Health
One Popular Food Can Severely Impact Your Brain
Ann Penelly - 0
When it comes to food, people have their favorites. From a simple salad to a slice of pizza, being able to satisfy hunger is...
Cancer
7 Foods That Increase CANCER Risk
Ann Penelly - 0
When it comes to eating healthy, many people try their best when they’re shopping for groceries. Unfortunately, some foods that are considered safe can...
Eye Health
AVOID These Foods If Macular Degeneration Is A Worry
Everyone knows junk food is bad for our health. But research indicates that certain types of food may actually be linked to an increased...
Nutrition
These “Breakfast Foods” Can Bloat Your Belly All Day
Nobody likes to feel bloated. It can make the simplest physical activities very difficult to perform. However, there are some breakfast foods out there...
Nutrition
Eat These Foods Before Bed And Sleep Like A Baby
If you’re having trouble falling asleep at night, the foods you’re eating for dinner might be to blame. Spicy foods, caffeine and alcohol are...