Category:

Nutrition

Local Air Quality And Heart Attacks (Are You At Risk?)

You may not associate air quality with cardiac health but a new study suggests a link. 187,000 people were considered in the...

Why You Should AVOID Commercial Mouthwash

People have used various types of mouthwash for hundreds of years, and the past few decades brought commercial production of what are...

Cavities Are Contagious? (Yup)

When you think of cavities, you likely think of sugary foods and not keeping up with oral hygiene. The last thing you...

Worst Way To Eat Eggs (not fried)

In recent years, people have been eating eggs more than ever. A 2019 report from The Washington Post stated Americans eat around 300 eggs...

Are You Drinking Too Much Water? (3 Signs)

You may not be aware of this, but it is possible to drink too much water. It’s commonly known as overhydration. It’s...

Swap These 2 Foods And Live Longer

When it comes to food, many people try to eat right to live a better life. Unfortunately, many of them take the...

Best And Worst Protein EVER?

Protein is essential to keep our bodies functioning properly. There have been concerns about farming livestock recently so there has been a...

Men Over 50: Never Eat THESE

Diabetes, heart disease, high blood pressure, and many other chronic illnesses start to become more commons as we age. When men hit...

One Popular Food Can Severely Impact Your Brain

When it comes to food, people have their favorites. From a simple salad to a slice of pizza, being able to satisfy...

Tea & Heart Attacks

Yearly, 647,000 Americans lose their lives to heart attacks. While many people try to combat this with various activities, it doesn’t stop...

Foods That CAUSE Dry Eyes

According to The Tear Film and Ocular Surface Society’s Dry Eye Workshop from 2017, the definition of the condition commonly referred to...

Is There Such A Thing As HEALTHY Bread?

In an effort to eat a more nutritious diet, many people believe that too much bread can be bad for their health....

Local Air Quality And Heart Attacks (Are You At Risk?)

You may not associate air quality with cardiac health but a new study suggests a link. 187,000 people were considered in the...

Why You Should AVOID Commercial Mouthwash

People have used various types of mouthwash for hundreds of years, and the past few decades brought commercial production of what are...

Cavities Are Contagious? (Yup)

When you think of cavities, you likely think of sugary foods and not keeping up with oral hygiene. The last thing you...

5 Signs You’re Super Low on Vitamin D

Not feeling quite like yourself? A lack of Vitamin D could be to blame. This important fat-soluble vitamin plays a critical role...

2020 Insanity: Will Your Nest Egg Survive?

The year 2020 has been tumultuous, to say the least, with its unstable market and shrinking investor portfolios due to COVID-19 concerns, and...